(Click thumbnail to RSVP) ZEN FOR MEN is a workshop that helps men in diverse communities overcome the stigma of practicing yoga. This is a collaborative effort that teaches the fundamentals of yoga in a safe inclusive space. Attendees are encouraged to invite their family members and/or friends to cultivate a supportive environment to embrace a regular yoga practice.

The session will be presented as follows:

Discussion on the African origins of yoga + the male pioneers of yoga

Beginner Yoga Flow

Guided Meditation

Q + A

Attendees will benefit from aromatherapy, great vibes, good music + the opportunity to shop Ensō Apothecary products! ALL are welcome. Beginners, please come. Yoga mats will be available.

The session will be led by Dimitrius Glenn, Yoga Program Director, and co-led by Tamara Johnson, Owner of Ensō Apothecary. Please bring a bottle of water and good energy!