Spin + Zen is a collaborative effort that offers an elevated total body workout that fuses spin, circuit training + deep stretch. Our sessions are an inclusive safe space that celebrates body positivity, mental health, and community.
The sessions are broken down as follows:
30-min Spin | E'Lyn, Studio E Fitt 15-min Tabata Circuit | Dream Performance 15-min Yoga Stretch Session | Enso Apothecary.
These are outdoor sessions. Water is provided. This class is for all levels. Beginners are welcome. We are honored to partner with Studio E Fitt, Dream Performance and Market by Macy's to offer this monthly event.
A portion of the proceeds will benefit local non-profits that align with our mission to improve the overall wellness for all. As a ticket holder, you will be gifted a goodie back from Market by Macy's, as well as goodies from our sponsors. Don't forget to grab some goodies from Enso Apothecary before or after, you can shop us from 11a - 2p!